5 Reasons To See A Life Coach

Wondering if you’d benefit from seeing a Life Coach?

A Life Coach is a professional who works in the present to help you reach a goal, or make a change in your life. They guide you through the process by asking questions that help you evaluate and decide which steps are the best for you to take to reach your goal, and helping you to manage the resulting personal change all along the way.

Something bad happened, how do I sort through these feelings and move forward

Job loss, break up, death, all these things can be heartbreaking. As a coach I will ask questions to sort through your feelings, and help you to grieve properly so that you spend less time in pain.

Something great happened, but that change is scary

So you got a new job, congratulations! You are taking on a new challenge that you are excited about, but you are also terrified as you have never been in this role before.  As a coach I will assist you in navigating the change and help you move forward and be happier.

Nothing is happening, and you are feeling stuck

Keep trying to make something happen and seeing no results? In our coaching session I will help you to figure out why you continue to be stuck, work through these obstacles, and help you to come up with a plan of action so you get the results you are seeking.

You want something to happen

Is there something you really want to achieve, but you don’t know how to get there or are feeling scared? As a coach I will help you work through the fear and help you create a plan to get what you really want!

 You don’t know what is happening

Totally lost and nothing makes sense? In our coaching session I will work with you to dissolve those beliefs that are causing the confusion, and empower you to take control of your life!

As you can see coaching is beneficial for a variety of areas, whether big or small everyone will benefit from seeing a Life Coach!

I look forward to meeting you to assist you in creating the change you desire!
-Kirstin

Kirstin Jarosiewicz is a Life Coach and offers appointments at Local Health Integrative Clinic on Mondays and Tuesdays. To learn more about Kirstin or to book your next appointment click here.

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