About Dr. Robyn Land

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So far Dr. Robyn Land has created 17 blog entries.
24 May 24, 2017

Food Sensitivity Testing

2017-08-08T11:56:23+00:00

What is the difference between Food Allergy and Food Sensitivity Testing by Dr. Robyn Land, ND “About 20 minutes after I eat, I feel bloated and exhausted.” I hear this all the time from my patients, and I can relate... because I was there once, too. In my first year of naturopathic medical school, a [...]

23 April 23, 2017

Three Tips for Deeper Authenticity

2017-04-19T21:43:21+00:00

Three Tips for Deeper Authenticity How can we achieve greater congruence between our inner and outer lives, and be more honest with ourselves and in our interactions? Counselling intern and writer Andreas Aubert presents three tips for living life with deeper authenticity. 1) Be Completely Honest with Yourself Ask yourself the question: ”If I put [...]

19 April 19, 2017

How to Set Boundaries with Loved Ones

2017-04-19T21:23:17+00:00

How to Set Boundaries with Loved Ones Learning how to set boundaries with friends and loved ones can be a daunting task. Boundaries can be emotional (i.e.: respect for our feelings), intellectual (i.e.: respect for ideas/opinions), physical/sexual (i.e.: being touched), or even digital (i.e.: sharing passwords/devices). Often, we worry about how the conversation will be [...]

19 March 19, 2017

3 Tips for Realizing Your Dreams

2017-03-21T15:28:22+00:00

Three Tips for Realizing Your Dreams Many of us have dreams that we wish to turn into reality, but often we get stuck before we even begin the process. What are the characteristics of the journey from dream to reality? Counselling Intern and writer Andreas Aubert shares three tips for realizing your dreams. Many of [...]

6 September 6, 2016

Wellness Wednesday Lecture: Boost Your Immune System, Naturally

2016-09-06T22:26:53+00:00

We are excited to be offering our Wellness Wednesday Lecture Series again this fall, starting with a topic everyone is keen to learn more about with cold and flu season upcoming. Join Dr. Robyn Land, ND, Dr. Fiona Smulders, ND and Registered Acupuncturist, Ivana Nikolic for this interactive, medicine making workshop all about your immune [...]

3 August 3, 2016

4 Reasons You Should Try Cupping

2016-11-13T21:28:51+00:00

-co-written by Ivana Nikolic and Dr. Robyn Land Have you ever seen someone’s back with large circular red spots, making them look like they were attacked by a giant octopus? They might be a deep sea adventurer…or they might have just had a cupping treatment from a registered acupuncturist. Cupping therapy is a treatment in [...]

16 May 16, 2016

Chia Pudding Recipe

2016-11-13T21:28:51+00:00

Eggs are a surprisingly common food sensitivity. When a patient discovers they are sensitive to eggs, their first response is usually "Oh no, what do I have for breakfast?!?" Chia Pudding is a fantastic solution. Chia Seeds are little seeds with big nutrition It's ridiculously quick to make, vegan, gluten-free and rich in [...]

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