26 January 26, 2017

Slow Cooker Bone Broth

2017-03-21T14:56:18+00:00

This weeks recipe is super simple, requires almost no prep, and your slow cooker will do most of the work for you. My freezer is always stocked with home made bone broths and I usually have 1 container thawed in the fridge to use throughout the week. Not only does bone broth add a tonne [...]

Slow Cooker Bone Broth 2017-03-21T14:56:18+00:00
19 January 19, 2017

Fermented Daikon Radish Pickles

2017-10-13T13:54:31+00:00

Fermented Daikon Radish Pickles Have you heard of probiotics? Maybe your Naturopathic Doctor or Nutritionist recommended them to you at some point or you’ve heard the buzz about how probiotics are good for your digestive and mental health, but did you know that you can also get probiotics from eating fermented food? Eating probiotic rich [...]

Fermented Daikon Radish Pickles 2017-10-13T13:54:31+00:00
8 January 8, 2017

Caffeine/Dairy Free Turmeric Latte

2017-10-13T13:53:07+00:00

Dairy Free Turmeric Tea Latte Happy New Year from the Local Health team and welcome to our new website! We are all very excited to be starting the New Year in our newly renovated clinic and hope you will come and visit us here soon. To help you start off your new year and recover [...]

Caffeine/Dairy Free Turmeric Latte 2017-10-13T13:53:07+00:00