9 Tips for Pain Free Periods

9 Tips for Pain Free Periods By Jenny Abel, R.Ac. Painful periods (dysmenorrhea) impacts as many as half of menstruating women! Many think that having cramps is a normal process; however, according to Traditional Chinese Medicine (TCM), cramps reveal that there is an imbalance occurring in the body. Here are 9 tips to have pain … Continue reading 9 Tips for Pain Free Periods