18 October 18, 2019

Healing Trauma: Unlock Yourself From the Ghosts of Your Past

2019-10-18T11:26:00-07:00

Healing Trauma: Unlock Yourself From the Ghosts of Your Past by Myriame Lyons, RCC Disclaimer: some of the writing below is deemed sensitive. Read slowly, and take care of yourself (e.g., go on a walk, sip some soothing tea, watch a TV show, talk with a loved one or friend).    Have you ever found [...]

Healing Trauma: Unlock Yourself From the Ghosts of Your Past2019-10-18T11:26:00-07:00
17 August 17, 2019

3 Steps to Getting Yourself to Counselling

2019-08-17T13:18:52-07:00

3 Steps to Getting Yourself to Counselling by Myriame Lyons With 1 in 5 Canadians experiencing a mental health problem or illness in their lifetime, it is known that many more are indirectly affected². Family members and friends who care for a loved one struggling with a mental health problem can experience their own distress. [...]

3 Steps to Getting Yourself to Counselling2019-08-17T13:18:52-07:00
7 February 7, 2018

Creating Space to Heal

2018-02-07T13:30:53-08:00

Creating Space to Heal by Myriame Lyons, MA, CCC Late last year I worked with a woman who was struggling to cope with her partner’s attitudes towards his Parkinson’s disease. She felt worried, frustrated, resentful and guilty; she didn’t know what else she could do. This is a story that is far too common in [...]

Creating Space to Heal2018-02-07T13:30:53-08:00