Roasted Sweet Potato & Brussels Sprout Salad By Kelsey Ellis, RHN Do you want to eat more plant foods but think they're not filling enough? This is not your average salad! It's warm, filling and the flavours are phenomenal. It features a tangy tahini dressing and 17g of 100% plant-based protein. Roasted Sweet Potato & [...]
How to Support Your Spring Detox by Jacqueline May Conte, CNP Spring is kicking into high gear and if you’re still unsure of whether you need to detox, be sure to watch my Faceboook Live from last week here. Assuming you’re ready and in need of a little detoxing, let’s dive a little deeper and [...]
One Diet for All? By Jacqueline May Conte, CNP With all the conflicting information out there on what’s best to eat, it can be really difficult to know which advice to follow. We’re in an age of information overload and it can be easy to give up when we feel confused by conflicting research and [...]
