Local Health Events2019-01-25T12:30:36-07:00

Upcoming Events with the Local Health team:

We believe that connection is an integral part of health, so getting out in the community and sharing our knowledge and services is very important to us. From community events, to workshops, to retreats, you’ll find the Local Health team out in the community throughout the year. Below is a list of upcoming events with more information. We look forward to seeing you there!

Upcoming Events

The Intuitive Eating Series: Part 1: Make Peace With Food ♡

Join Kelsey Ellis, Registered Holistic Nutritionist and Emotional Eating recovery coach.This 4-week workshop is part one of a two part series designed to help women re-kindle their relationship with food, learning how to ditch the diet mentality, make peace with food, and be body brave.

In this four week workshop and sacred healing space, you will learn:

– How societal norms and conditioning have impacted your ability to stop the vicious cycling of fad dieting and keep you feeling stuck
– To cultivate self-awareness around your food habits and recognize self-sabotaging behaviours
– To identify your ego/inner food critic who is preventing you from experiencing the self-love that you deserve
– To create healthy coping mechanisms for stress and learn to feel your emotions without using food to suppress them
– To develop self-compassion through practicing gratitude and changing your negative self dialogue
– To become body brave: self-confident and the highest expression of yourself through embracing the beautiful body you were uniquely blessed with

  • February 20th- March 16th 2019

  • Karmabox Vancouver

  • 515 W Pender St, Vancouver BC

REGISTER

WE LOOK FORWARD TO SEEING YOU SOON!

Do you have an event that you think we’d be a good fit for? We love helping out at conferences, athletic events, community gatherings and more. Drop us a line!